The Complete Idiot's Guide to Gluten-free Eating (Paperback) ~ E... Cover Art

The Complete Idiot's Guide to Gluten-free Eating (Paperback)

By: Eve Adamson (Author) and Tricia Thompson (Author)

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Publisher's note

"Gluten, be gone "
Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnoseaand the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of alegala and aillegala foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

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