The Complete Idiot's Guide to Boosting Your Metabolism (Paperbac... Cover Art

The Complete Idiot's Guide to Boosting Your Metabolism (Paperback)

By: Joseph Lee Klapper (Author)

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Publisher's note

A noted cardiologist explores the role of metabolism in promoting health, while offering a comprehensive exercise, nutrition, and lifestyle plan designed to reduce fat, increase muscle, and boost one's metabolism, despite heredity, age, and sex factors that are out of readers' control. Original.

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