- Category: Books » Health & Fitness » Diets - General
- Format: Hardcover Learn more about the Hardcover format using Tower WIKI.
- Publisher: McGraw-Hill
- ISBN: 0071415130
- WAPI (Tower ID): 100205703
- Release Date: December 1, 2002
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #90699 in Books (See Top 100 Books Bestsellers)
- #1431 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #99 in Diets - General (See Top 100 Diets - General Bestsellers)
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Product DescriptionMore Books by Ann Louise Gittleman (Author)Run a Quick Search on "The Complete Fat Flush Program" by Ann Louise Gittleman to Browse Related Products:Browse more products related to "The Complete Fat Flush Program"Browse more products related to "Ann Louise Gittleman"Publisher's noteThe Complete Fat Flush Program This pack includes: The Fat Flush Plan, The Fat Flush Cookbook, and The Fat Flush Journal and Shopping Guide. The Fat Flush Plan is a program based on a smart combination of healthy essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. Detoxifying the liver and cleansing the lymphatic system, the program increases metabolism while eliminating the appearance of cellulite. The Fat Flush Cookbook is a companion to the above, although it can also be used on its own. Not just another low-carb cookbook, it features over 200 recipes targeted for each phase of the program. These recipes contain the world's best fat-flushing foods, plus unique cleansing and metabolism-boosting herbs and spices (like ginger, cayenne, mustard, anise, fennel and cinnamon). The Fat Flush Journal and Shopping Guide provides readers with a convenient way of recording their daily and weekly progress in the Fat Flush diet, along with giving them helpful checklists to use while shopping for their favorite Fat Flush foods. If You Enjoy "The Complete Fat Flush Program (Hardcover)", May We Also Recommend:
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