Caribbean Workout Yoga - Yoga for the Core (DVD) ~ Shelly McDona... Cover Art

Caribbean Workout Yoga - Yoga for the Core (DVD)

Shelly McDonald (Instructor)

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Release Note

DVD Features:

Keep Case
Full Frame - 1.33
Audio:
Dolby Digital - English

DVD Features:

Keep Case
Full Frame - 1.33
Audio:
Dolby Digital - English

Product Notes

Instructor Shelly McDonald conducts the friendly but intense exercise program YOGA FOR THE CORE. Shot on location in the Caribbean, YOGA FOR THE CORE stresses strength, flexibility, and proper breathing for an end result of overall mind-body health. This program comes recommended to viewers who enjoyed the other installments in the CARIBBEAN WORKOUT series, as it makes a nice compliment to the Pilates and Kickboxing workouts.

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