Caribbean Workout - Kickboxing (DVD) ~ Shelly McDonald (Instructor) Cover Art

Caribbean Workout - Kickboxing (DVD)

Shelly McDonald (Instructor)

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Product Description

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Release Note

DVD Features:

Keep Case
Full Frame - 1.33
Audio:
Dolby Digital - English
Interactive Features:
Chapter Selection
Interactive Menu

DVD Features:

Keep Case
Full Frame - 1.33
Audio:
Dolby Digital - English
Interactive Features:
Interactive Menus: Chapter Selection
Interactive Menu

Product Notes

Filmed in Barbados, CARIBBEAN WORKOUT-KICKBOXING offers four different kickboxing workouts, some of which include aerobics steps. The enthusiasm of instructor Shelly McDonald is motivating, and her explanations and demonstrations are clear and useful. Though the program may be a little advanced for those new to kickboxing, it provides an enjoyable workout for those with a bit of background.

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