Caribbean Workout - Hard Core (DVD) ~ Shelly McDonald (Instructor) Cover Art

Caribbean Workout - Hard Core (DVD)

Shelly McDonald (Instructor)

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Product Description

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Release Note

DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Audio:
(unspecified) - English

DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Audio:
(unspecified) - English

Product Notes

Fitness instructor Jennifer Tilley demonstrates intense core conditioning exercises in CARIBBEAN WORKOUT - HARD CORE. This training session concentrates on improving posture and energy levels by strengthening the core muscle groups, including the abdominals and the lower back muscles.

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