Caribbean Workout 2 Pack: Aerobics and Kickboxing (DVD) ~ Shelly... Cover Art

Caribbean Workout 2 Pack: Aerobics and Kickboxing (DVD)

Shelly McDonald (Instructor)

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Product Description

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Release Note

DVD Features:

2 - Disc Box Set
Full Frame - 1.33
Audio:
Dolby Digital - English
Disc 1: CARIBBEAN WORKOUT - KICKBOXING
Disc 2: CARIBBEAN WORKOUT - AEROBICS

DVD Features:

2-Disc Set
Full Frame - 1.33
Audio:
Dolby Digital - English
Disc 1: CARIBBEAN WORKOUT - KICKBOXING
Disc 2: CARIBBEAN WORKOUT - AEROBICS

Product Notes

Join instructor Shelly McDonald as she conducts 83 minutes worth of kickboxing and aerobics instruction. The high quality of the CARIBBEAN WORKOUT series is maintained on this valuable 2 PACK, which combines aerobic steps with kickboxing exercises. The workout is divided into four sections, which may be performed separately or as part of one continuous fitness routine.

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