This workout gets you moving and revs up your metabolism. Cardio Burn Weight Loss DVD integrates fitness-walking moves with low-impact aerobics creating energizing indoor workouts. Using the custom workout option you create your own program with the four 10-minute segments. Includes free weight loss booklet.Recommended props: mat and lightweight dumbells (3-5 lbs).Note: Formerly titled Walking for Weight Loss.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956132801 Manufacturer No: 127-2705
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