The Bodybuilder's Nutrition Book (Paperback) ~ Franco Columbu (A... Cover Art

The Bodybuilder's Nutrition Book (Paperback)

By: Franco Columbu (Author) and Lydia Fragomeni (Author)

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Publisher's note

Dr. Franco Columbu, well-known expert on nutrition and kinesiology, not to mention two-time Mr. Olympia, presents the most successful strategies and diet plans for achieving a superior physique.

Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.

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