Body-For-Life for Women: A Woman's Plan for Physical and Mental ... Cover Art

Body-For-Life for Women: A Woman's Plan for Physical and Mental Transformation (Paperback)

By: Pamela Peeke (Author)

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Publisher's note

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-"for"-LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, "Body-"for"-LIFE for Women "features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

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