- Category: Books » Health & Fitness » Exercise
- Format: Paperback Learn more about the Paperback format using Tower WIKI.
- Number of Pages: 288
- ISBN: 0071597174
- WAPI (Tower ID): 112426200
- Release Date: December 11, 2008
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #57025 in Books (See Top 100 Books Bestsellers)
- #654 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #37 in Exercise (See Top 100 Exercise Bestsellers)
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Product DescriptionRun a Quick Search on "Body by Science" by Doug Mcguff to Browse Related Products:Browse more products related to "Body by Science"Browse more products related to "Doug Mcguff, John Little and John R. Little"Publisher's noteIllustrations, diagrams, and drawings accompany this once-a-week, high-intense workout program designed to strengthen the body, increase metabolism, and build muscle, complete with appendix of references supporting each claim. AnnotationBuilding muscle has never been faster or easier than with this revolutionary once-a-week training program In "Body By Science," bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. If You Enjoy "Body by Science (Paperback)", May We Also Recommend:Customer Reviews for "Body by Science (Paperback)" by Doug Mcguff (Author)There are no customer reviews yet. Be the first to write a review! Exercise BestsellersHealth & Fitness Bestselling Books
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