- Category: Books » Health & Fitness » Diets - General
- Format: Paperback Learn more about the Paperback format using Tower WIKI.
- ISBN: 1594867992
- WAPI (Tower ID): 111766608
- Release Date: March 18, 2008
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #51698 in Books (See Top 100 Books Bestsellers)
- #572 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #48 in Diets - General (See Top 100 Diets - General Bestsellers)
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Product DescriptionDiscover More Information About Biggest Loser Cast (Author) an...Run a Quick Search on "The Biggest Loser Success Secrets" by Biggest Loser Cast and Maggie Greenwood-robinson Phd to Browse Related Products:Browse more products related to "The Biggest Loser Success Secrets"Browse more products related to "Biggest Loser Cast and Maggie Greenwood-robinson Phd"AnnotationMillions of viewers have watched the contestants on "The Biggest Loser," NBC's hit show, radically transform their bodies and their lives. In turn, many of those inspired fans have shed countless pounds on their own by following "The Biggest Loser" weight-loss program. But as anyone who has tried to get in shape knows, the hardest part of any regimen isn't the battle of the bulge--it's the battle of the mind Now, the contestants share their diet and exercise success secrets and confess what helped them overcome their biggest challenges. Through their astonishingly candid revelations, you'll learn how to: -Find the time and energy to work out-Overcome powerful cravings for your favorite foods-Avoid slipping back into unhealthy-but comfortable-habits-Power through weight-loss plateaus-Overcome the temptation to quit and regain focus-Maintain weight after reaching your goal Staying healthy is a daily battle-and "The Biggest Loser" contestants have learned what it takes to win Discover how their tried-and-true diet and exercise tips, insider wisdom, and personal stories can help you achieve your goals and live the life you've always wanted. If You Enjoy "The Biggest Loser Success Secrets (Paperback)", May We Also Recommend:Customer Reviews for "The Biggest Loser Success Secrets (Paperback)" by Biggest Loser Cast (Author) an...There are no customer reviews yet. Be the first to write a review! Diets - General Bestsellers
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