The Best Life Diet Daily Journal (Book) ~ Bob Greene (Author) Cover Art

The Best Life Diet Daily Journal (Book)

By: Bob Greene (Author)


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Publisher's note

A daily companion to the updated edition of The Best Life Diet furnishes twelve weeks of individualized support for the easy-to-follow, lifelong eating and weight-loss program, with space for recording one's beginning health statistics, a list of goals for each phase of the regimen, and sections to allow readers to track progress. Original. 100,000 first printing.

Annotation

Designed for those using Bob Greene's Best Life diet, this graphically rich workbook will help plan, record, and review progress. It follows the three phases of Greene's 12-week plan, and includes helpful reminders, do's and don'ts, and space for writing and reflecting. The value of this companion will increase as you proceed through your diet, and look back at what you have accomplished.



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