The Best Life Diet (Paperback) ~ Bob Greene (Author) Cover Art

The Best Life Diet (Paperback)

By: Bob Greene (Author), Alan Richardson (Photography) and Oprah Winfrey (Foreword By)

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Publisher's note

The best-selling author of Get With the Program! draws on cutting-edge information to counsel readers on how to lose weight permanently, in an updated resource that complements easy-to-follow dietary guidelines with dozens of nutritionally balanced recipes. Reprint. 350,000 first printing.

Annotation

Nutritionist to the stars, Bob Greene offers a positive and practical health and diet plan that is adaptable to various modern lifestyles but intended for the long term: the rest of one's life. Greene's experience in the field has shown him what does not work--the quick fix, for example--and what does: education about lifestyle, and new habits to replace the old ones. Greene's three-phase plan includes lots of support and nutritional information, along with meal plans and recipes, including one for Shrimp Sausage Jambalaya.

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