The Bellydance Body (DVD) ~ Suhaila Salimpour (Instructor) Cover Art

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The Bellydance Body (DVD)

Suhaila Salimpour (Instructor)
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List Price: $4.98
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Product Description
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Release Note

DVD Features:

Region (unknown)
Keep Case
Full Frame - 1.33
Audio:
(unspecified) - English

Product Notes

Not only is bellydance a highly sensual and beautiful art form, it is also a great, fun way to get in shape. Hosted by Suhailia Salimpour, an acclaimed performer, instructor, and creator of the Suhaila Salimpour School of Dance, BELLYDANCE BODY FOR BEGINNERS provides an introduction to the dance form through several interchangeable, customizable workouts.

These 10-minute programs combine cardio, jazz, Pilates, and yoga techniques with bellydance moves. Aimed at burning calories, building strength and grace, and helping build a repertoire of dance moves, these lessons are designed to help build confidence. Suhaila guides beginners through five easy-to-follow programs: Pilates, Dance Combinations, Buns, Yoga, and Jazz. Though Suhalia's main focus is bellydance, her workouts are broad and varied in the sense that they target multiple body parts, and draw inspiration from several other disciplines.

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