- Category: Books » Health & Fitness » Diets - General
- Format: Paperback Learn more about the Paperback format using Tower WIKI.
- Publisher: Harpercollins
- ISBN: 0060598387
- WAPI (Tower ID): 101663106
- Release Date: January 1, 2004
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #115040 in Books (See Top 100 Books Bestsellers)
- #1913 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #127 in Diets - General (See Top 100 Diets - General Bestsellers)
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Product DescriptionRun a Quick Search on "The Atkins Essentials" by Health and Medical Information Atkins to Browse Related Products:Browse more products related to "The Atkins Essentials"Browse more products related to "Health and Medical Information Atkins"Publisher's noteAtkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Simply put, it is Atkins made easy, with:
And Much More! So get ready to look great and feel greatthe Atkins way -- it's easier than ever before! AnnotationThe Atkins controlled-carb diet has enjoyed a resurgence of interest, and many readers wonder if it would be right for them. THE ATKINS ESSENTIALS attempts to clarify and focus on what the diet actually recommends and to answer frequently asked questions about portions, percentages, calorie counting (not necessary, they say), and good and bad carbs. It gets readers started on the Atkins approach and brings them through a two-week diet plan. If You Enjoy "The Atkins Essentials (Paperback)", May We Also Recommend:Customer Reviews for "The Atkins Essentials (Paperback)" by Health and Medical Information...There are no customer reviews yet. Be the first to write a review! Diets - General Bestsellers
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