A Natural Guide to Pregnancy and Postpartum Health (Paperback) ~... Cover Art

A Natural Guide to Pregnancy and Postpartum Health (Paperback)

By: Dean, D.C., Dipl. Ac., C.C.N. Raffelock (Author), Melissa Block (Author) and Robert Roundtree (Author)


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Publisher's note

Emphasizing the role of nourishment and nurturing for the expectant mother to prevent common postpartum problems, this helpful guide explains how women can attain optimum health following delivery throug a program that incorporates nutritional supplements, dietary changes, exercise, hormon balance, medicinal herbs, and possible medication.

Annotation

The authors examine the ways by which women can avoid the most common postpartum problems, such as fatigue, allergies, and a decline in libido.



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