8 Minutes in the Morning for Real Shapes, Real Sizes (Hardcover)... Cover Art

8 Minutes in the Morning for Real Shapes, Real Sizes (Hardcover)

By: Jorge Cruise (Author)

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Publisher's note

The best-selling author of 8 Minutes in the Morning brings a health and fitness program designed especially for plus-size men and women, enlisting motivational and inspiring methods to aid weight loss and utilizing a simple eating program and fitness regimen to gear readers toward smarter food choices and an overall healthier lifestyle.

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