8 Meditations For Optimum Health (CD)-Dr. Andrew Weil (Artist)-Image

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8 Meditations For Optimum Health (CD)

By: Dr. Andrew Weil (Artist)
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DISC 1 for 8 Meditations For Optimum Health (CD) Album By Dr. Andrew Weil (Artist)
1   Introduction
2   Basic Meditation
3   Healing Yourself
4   Self-Love
5   Conscious Eating
6   On Beauty
7   On Loving Kindness
8   On Connectedness
9   Mystery Of Being, The
10   Close
 
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Title Note

8 MEDITATIONS FOR OPTIMUM HEALTH contains extensive liner notes by Dr. Andrew Weil, including a step by step guide for listening to the meditations and learning to apply them to your own life.

Personnel includes: Andrew Weil (spoken vocals); The Archangelos Chamber Ensemble.

The Archangelos Chamber Ensemble: Richard Lawrence (conductor); Richard Lawrence, Peggy Brady (violin); Meg Tichner (viola); Jeffrey McFarland-Johnson (cello); Edie Hartshorne (koto, tibetan bowls); Vivian Stanley (flute); Diane Maltester (clarinet); Lisa Moskow (sarod); Randy Keyes (bass).

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