5-factor Fitness (Paperback) ~ Ethan Boldt (Author) and There... Cover Art

5-factor Fitness (Paperback)

By: Ethan Boldt (Author) and Theresa Foy Digeronimo (Author)

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Publisher's note

A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen. Reprint.

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