15 Minute Home Workouts (Paperback) ~ Dk (Author) Cover Art

15 Minute Home Workouts (Paperback)

By: Dk (Author)

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Availability: Pre-Order: This Paperback is scheduled to be released on January 1, 2010.
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Short Desription

A home workout book and DVD set that contains 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes. It features at-a-glance photos that show you what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood.

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