15 Minute Gentle Yoga (Paperback) ~ Louise Grime (Author) Cover Art

15 Minute Gentle Yoga (Paperback)

By: Louise Grime (Author)

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Publisher's note

Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.

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Paperback & DVD

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