10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Bett... Cover Art

10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health (Paperback)

By: Greg Isaacs (Author)


List Price: $19.95
Current Price: $14.76
You Save: $5.19 (26%)

Also available from:

Provider Name Price From Condition Buy
1   Alibris $13.65 New Buy
2   Biblio $14.79 New Buy
3   Printsasia $17.19 New Buy
4   ECampus $19.45 New Buy
 
5   Biblio $5.10 Used Buy

Product Description


Run a Quick Search on "10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health" by Greg Isaacs to Browse Related Products:

Browse more products related to "10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health"

Browse more products related to "Greg Isaacs"


Short Desription

Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. It serves as a tool for those who want to reap all of the rewards of walking. This paperback book includes a FREE pedometer.



Customer Reviews for "10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health (Paperback)" by Greg Isaacs (Author)

There are no customer reviews yet. Be the first to write a review!

Submit your Review




Explore More Great Tower Sales & Specials



Tower.com Sales, Promotions & Special Features

Tower.com Sales & Boutiques

  • Tower Essentials Sale
    Visit the Essentials Sale for a wide selection and huge savings on your favorite music, DVD, Blu-ray and Books.
  • Great Gift Ideas
    Tower has Great Gift Ideas and Huge Savings on Your Favorite Music, CDs, DVDs, Books and More at Prices that Make Giving A Breeze!

Interact with Tower.com