10 Minute Solution: Prenatal Pilates (DVD) Cover Art

10 Minute Solution: Prenatal Pilates (DVD)

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Product Description

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Release Note

DVD Features:

Region 1
Full Frame - 1.33
Audio:
Dolby Digital - English
Interactive Features:
Totally Programmable DVD - Consumers Control Which Workouts Play And The Order To Them For A Custom Workout Each Time

DVD Features:

Region 1
Full Frame - 1.33
Audio:
Dolby Digital - English
Interactive Features:
Totally Programmable DVD - Consumers Control Which Workouts Play And The Order To Them For A Custom Workout Each Time

Product Notes

This Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core, buns and thighs, and a bonus workout includes a postnatal routine to flatten the belly in no time.

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