10 Minute Solution: Fitness Ball Workouts (DVD) ~ Kimberly Spree... Cover Art

10 Minute Solution: Fitness Ball Workouts (DVD)

Kimberly Spreen (Instructor)

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Product Description

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Release Note

DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Audio:
(unspecified) - English

DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Audio:
(unspecified) - English

Product Notes

This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to incorporate this tool into any fitness routine, and in the process work the butt, arms, thighs, waist, shoulders, and much more.

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